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S U L T I N

Great Yoga Videos You Can Do At Home

Great Yoga Videos You Can Do At Home Anyone who has practiced Yoga before can understand the immense benefits you get from even a short session. But for those of you that are yet to try, why not try it for the first time at home to test it out? This post is not just […]

How To Find Your Purpose In Life

How To Find Your Purpose In Life Lost? Confused? Don’t know why you’re here? I get it, but don’t worry, this post will show you how to find your purpose in life by asking yourself 3 simple questions! Sounds good, doesn’t it? Let’s do it… It sounds a bit too good to be true that […]

Why we eat so much

Why do we eat so much? The age-old question that I just found the answer to! We eat for multiple reasons obviously. The most obvious being that our bodies need food to survive. Second, to that, eating is a huge part of socialising and thirdly being that we just love to eat! Simple as that. […]

How to Stay Positive

How to Stay Positive when everything seems like its falling apart. Staying positive can be really hard at times but it’s not impossible. I hear a lot of people say “I’m trying to stay positive but I can’t”. Or “I’m trying to be more positive. I keep reading up about how to be positive but […]

27 Powerful Oprah Winfrey Quotes

27 Powerful Oprah Winfrey Quotes – To Live Your Best Life Some of the best life advice from Oprah Winfrey in quotes. A household name, Oprah Winfrey is one of the most influential women in the world and a global success by all rights, but she came from humble beginnings and fought hard for her […]

7 Lemontastic Benefits of Lemons

7 Lemontastic Benefits of Lemons Vitamins, minerals and nutrients – Lemons are rich in vitamin C, vitamins C & B, phosphorous proteins, magnesium, calcium, fibre and flavonoids. Lemons love your body and your body loves lemons, so make sure you include them in your diet. Detoxifier¬†– Lemons clean out your digestive system. Lemons balance alkalinity […]

How to Stop Anxiety Almost Immediately

How to Stop Anxiety Almost Immediately We all get anxious and stressed from time to time but for some, it consumes them and has a very prominent affect on their lives. Our state of mind can be happy the majority of the time but life is hard, and sometimes its inevitable that stress will rear […]

How to have 12 hours of YOU time each week

How to have 12 hours of YOU time each week First of all, I’m sure you’re probably wincing at the screen saying to yourself, “I’d never have that much time for myself”. But you can, and you will. See how below… 12 hours can sound like a lot and can also sound very little. Especially […]

Picture Quotes on Complaining

Picture Quotes on Complaining We all complain way more than we should. Some more than others, but what would happen if complained less?¬† Everything would improve as we’d be more grateful for what we have, accept the things we cannot change, and we would have a more positive outlook on life. So why do we […]

Success does not define you, you define Success!

Success does not define you, you define Success The above sentence is very powerful Read it. Read it again. And then read it again. Now let it sink in and breathe… it is all going to be just fine! I’ve had this quote on my mind for a long time and it gave me solace […]

13 Joe Rogan Picture Quotes on life

13 Joe Rogan Picture Quotes on life I love this man, not only is he hilarious and straight to the point, but I have major respect for him. Everything he says makes sense and he comes across as a really nice and confident dude. Not to mention he is in amazing shape for his age. […]

Daily Steps To Fight Fatigue

Daily Steps To Fight Fatigue Do you often feel fatigued? Do you often feel like you just don’t have the energy you need to do the things you want to do? If so, here are some great tips to help fight fatigue. In this post I want to show you how using these great tips […]


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